Z-Scores
A z-score says how many standard deviations a value sits from the mean: . It lets you compare values from different scales — an SAT score and an ACT score — on one ruler.
Subtracting moves the centre to ; dividing by measures distance in standard deviations instead of points. (These are the shifting and scaling rules from Center and Spread.) A z-score of is unusual in any roughly bell-shaped data set, whatever the units, because the standard deviation has already absorbed the scale. Negative z means below the mean. Converting back is the same formula solved for : .
SAT: mean , SD , score : . ACT: mean , SD , score : . On a common ruler the ACT score sits slightly farther above its mean, so it is the (slightly) stronger performance — even though points sounds like more than .
Adult heights have mean cm and SD cm. How unusual is cm? : two standard deviations above the mean. In a bell-shaped distribution only about of people are taller than that (next section).
A test has mean and SD . What score is standard deviations above the mean? Use . Rearranging the definition, rather than guessing, also handles negative : gives .
Dividing by the variance instead of the standard deviation, or subtracting the wrong way round. For the SAT score, is meaningless, and puts an above-average score below the mean.
Heights have mean cm and SD cm. What height has ?
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cm.
The Empirical Rule and the Table
For a normal (bell-shaped) distribution, about of values lie within SD of the mean, within , and within . For other cutoffs, the standard normal table (or a calculator) gives the area to the left of any .
The rule is a rounding of table values: , , . Because the curve is symmetric and has total area , the pieces can be cut and reassembled: half of lies on each side of the mean, and the outside two SDs splits into in each tail.
IQ scores: mean , SD . Fraction above : . Within SDs lies , so lies outside, split equally between the two tails: .
Fraction between and : these are and , so about . Between and : to . Split at the mean: from to is half of , ; from to is half of , . Total .
Using the table area (which is always the area to the LEFT) as if it were the area to the right, or applying the empirical rule to data that is clearly skewed. Waiting times with mean minutes and SD minutes cannot have of values below .
A value has . Roughly what percentile is it?
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Left of the mean is ; from to is half of , . Total : about the th percentile.
Using the Standard Normal Table
The table gives for the standard normal . Every question reduces to it: ; ; and by symmetry. For a normal with mean and SD , first standardize. To go backwards from an area to a value, find in the body of the table, then .
Standardizing works because every normal curve is the standard one, shifted and stretched; areas are unchanged by relabelling the axis, so . One table therefore serves every normal distribution. Sketch the curve and shade the region before reading anything — the picture tells you whether you need , , or a difference.
Find . Row , column of the table: . So about of any normal population lies below SDs above its mean.
Heights: mean , SD . Find . Standardize both ends: and . Then (using ; the table rounds, so the last digit may differ by one). About of adults are between and cm.
What height marks the tallest ? We need ; the table gives . Then cm. Going backwards means reading the table from the inside out: area first, then , then .
Forgetting to subtract from . ": , table , answer " gives the area BELOW . A sketch shows at once that the tail above SDs is small.
Heights have mean cm and SD cm. What fraction of people are taller than cm? (The table gives .)
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. The area to the right is , about .
Why It Works
Add up many small independent effects — measurement errors, genetic contributions, rounding — and the total tends toward a normal distribution no matter what the individual pieces look like. This is the central limit theorem, and it is why heights, test scores and averages of anything are bell-shaped while single coin flips are not. The density is the unique shape that is preserved under this adding-up, which is why the same table serves every normal distribution once you standardize.